Article introduction

Dish of another name for Guangdong Province also is Chinese tradition a dish in department of 8 big vegetable is, what dish of another name for Guangdong Province differs apparently with plain dish is, the taste of dish of another name for Guangdong Province is more delicate, and then evaporate mixes more way liability stew. There is a renown dish to call evaporate chop in dish of another name for Guangdong Province, what it and traditional evaporate chop differ is the gust that blended in dish of another name for Guangdong Province, because be very applicable for this people to Guangdong area. Fall in love with the sea

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So chop of the evaporate in dish of another name for Guangdong Province what is the practice of this dish?

 Chop of evaporate of dish of another name for Guangdong Province

Advocate makings: Chop 230 grams

Complementary makings: Garlic 10, salt 2 teaspoon, white sugar 1 teaspoon, peppery chicken essence 1 teaspoon, fabaceous pink 10 grams, fabaceous Chi 2 overcome

Practice:

1, chop floats with water, the gore take out inside a few, still can make the flesh pledges a few more loose

2, garlic is controlled 10 times, dissect reserves

3, in putting the half garlic that has cut into the chop with float good, reserve

4, golden color fries garlic of other in part in boiler

 Chop of evaporate of dish of another name for Guangdong Province

5, enter the garlic that has fried inside chop, put into pink of essence of salt, chicken, white sugar, peppery, beans to mix again divide evenly is piled up

6, after chop has been piled up, go up basket evaporate, after water leaves, conflagration evaporate 35 minutes, chi of a few beanses can be put above, put a bit blueness again finally ornament of red pointed any of several hot spice plants falls can

Cate is small stick person:

1, the sense that adds white sugar to be able to make chop flesh has clear opening.

2, join rice wine to make chop easy take off bone, taste more convenient, usable also without rice wine yellow rice or millet wine replace.

3, join oil and starch to be able to chain bovril, avoid the prediction of a person’s luck in a given year after evaporate.

4, if boiler of your a pot for steaming food covers meeting drop water, had better be above chop include a silver paper, avoid to enter overmuch lunt.

5, this dish can be done now only eat now, do not do much. Love Shanghai is the same as edition of city mobile phone

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Nutrient value

Chop flavour Gan Xian, sex is smooth, enter lienal, stomachLove Shanghai is opposite with the city touch

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, filling kidney of kidney classics; raises blood, embellish skin, benefit 2 mix stop disappear is thirsty. 1000 beautiful net forum of Shanghai

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1, the beneficial in can filling is angry, OK also and alimentary taste, reasonable edible, can sanitarian taste function.

 Chop of evaporate of dish of another name for Guangdong Province

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2, can offer blood red element (organic iron) with stimulative ironSh1f of Shanghai Long Feng forum

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Absorption half Guang ammonia is acerbity, can improve anaemia of the sex that be short of iron.

3, contain a lot ofthe microelement such as iron, zinc, OK and able-bodied bones and muscles.

4, having rich methyl aminoacetic acid, can enhance physical power, make a person energetic.

5, contain calcium of many phosphoric acid, ossein, bone to stick albumen to wait, can offer calcium to pledge for cheeper and old person.

6, contain a lot ofprotein and adipose, supply high grade protein and indispensible fatty acid for the mankind, the nutrition that place of OK and compensatory human body needs.

7, can Zhuang Yang of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, to female male, it is admirable food.